What is IBS?
IBS is an unexplained disturbance of the large bowel, it is often diagnosed after other possible disorders have been ruled out. It has been estimated that around a third of the adult population experiences IBS at some point in their lives.
The symptoms can include:
- Diarrhoea
- Constipation
- Pain; low inside the rectum
and/or abdominal pain (cramps)
- Bloating
- Flatulence
- Incontinence
- Urgency to go to the toilet
IBS can only be diagnosed by a qualified professional ie; GP or consultant.
How can Hypnotherapy help relieve IBS symptoms?
IBS is commonly associated with emotional tension, is frequently triggered by life changes, difficult life situations or stressful life events.
With Hypnotherapy you can learn to be more in tune with your body. Your subconscious mind can learn new ways to deal with stressful and/or difficult situations.
It is also about building an understanding of how you are actually in control of your body much more than you realise and learning how to use this control more effectively.
Hypnotherapy has been recommended by the National Institute for Clinical Excellence (NICE) since 2008 as one of the psychological treatments of choice for IBS.
Want to know more about how hypnotherapy can help? Book a free initial consultation today on 01773 764 272
For further information on IBS try these links:
The Gut Trust
IBS Register
NHS Choices
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